Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Employee Motivation

Quiet Thriving in the Workplace: What It Is and Why It Matters.

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As workplace trends continue to evolve, a new term is making waves in the corporate world—quiet thriving. You’ve likely heard of “quiet quitting,” where employees do only the bare minimum required to keep their jobs. Quiet thriving, in contrast, rev.....
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The Four-Day Work Week: Is It the Future of Australian Workplaces?.

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In recent years, the concept of a four-day work week has gained significant traction around the world—and now, Australian employers and employees are taking notice. From pilot programs to long-term trials, many organisations report outcomes such as .....
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8 Scientifically Proven Ways to Stay Motivated When Work Gets Tough: How to Stay on Track and Achieve Your Goals.

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As we head into a new year, it’s the perfect time to set fresh goals, both personally and professionally. But let’s face it—staying motivated, especially when things get tough, can be a challenge. Whether you're dealing with workplace stress, a deman.....
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7 Tips to Manage Toxic Family Interactions During the Holidays: A Pre-Party Guide for Your Mental Health.

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The holiday season is meant to be a time of joy and celebration, but for many, it also brings the stress of navigating tricky family dynamics. Whether it’s old grievances, toxic behaviours, or simply the tension that builds when people with conflicti.....
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RU Okay Day: Promoting Mental Health Awareness and Support in the Workplace.

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RU Okay Day: A Catalyst for Workplace Mental Health Awareness Every year, RU Okay Day serves as a powerful reminder for Australians to check in on each other, fostering conversations that can make a real difference. In 2024, the importance of this da.....
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Workplace Mental Health: Strategies for Businesses.

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Introduction As the landscape of work continues to evolve under the influence of global events like the COVID-19 pandemic and significant economic shifts, the importance of robust mental health support in Australian workplaces has catapulted to the f.....
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