Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Productivity and Time Management

Navigating Easter & Beyond: How to Stay Productive and Stress-Free During Holiday Seasons.

Holiday seasons like Easter bring a welcome break from the day-to-day grind—but for many people, they can also be a source of extra stress. At Acorn EAP, we regularly see how challenging it is for employees to manage increased social, family, and wo.....
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8 Scientifically Proven Ways to Stay Motivated When Work Gets Tough: How to Stay on Track and Achieve Your Goals.

As we head into a new year, it’s the perfect time to set fresh goals, both personally and professionally. But let’s face it—staying motivated, especially when things get tough, can be a challenge. Whether you're dealing with workplace stress, a deman.....
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The Importance of Boundaries in the Workplace.

Maintaining a healthy work-life balance has become increasingly challenging. As we navigate the demands of our professional lives, it's essential to establish boundaries to protect our well-being and preserve our personal time. In this blog post, we.....
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Embracing New Beginnings: Tips for Effective Goal Setting in 2024.

As we step into 2024, setting goals isn't just a New Year's tradition—it's a strategic approach to defining the direction for your personal and professional life. This blog delves into effective strategies for setting realistic and achievable g.....
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